Checklist!

Mostly so I can keep track of it in a handy place, here's the checklist I need to get ready for the walk in a week!

Clothing
Bring clothing appropriate for all types of weather – including cold, rain and heat.
❏ Two pairs of shoes
❏ T-shirts and shorts
❏ Waterproof jacket
❏ Underwear and sports bra
❏ Two pairs of socks per day
❏ Sweat pants, long pants
❏ Warm fleece or sweater
❏ Sleepwear
❏ Hat or visor
❏ Shower shoes

Camping Gear
❏ Sleeping bag, air mattress or pad and pillow (remember you will be sharing a 6.5’x 6.5’ tent)
❏ Plastic sheets or tarp (to keep your tent and gear dry in case of rain)❏ Clothespins (to secure plastic)
❏ Flashlight and batteries
❏ Towel and washcloth (Towel service is available for an additional fee – purchase during online check-in.)
❏ Mylar blankets
❏ Waist pack with water bottle

First Aid
While we’ll have the supplies and crew to tend to any major medical issues on the event, you should bring your own supplies for tending to minor medical and personal problems along the route.
❏ Any required prescription medications
❏ Antiblister aids
❏ Vaseline and foot powder
❏ Antacid, pain reliever and anti-inflammatory
❏ Bandages, gauze and tape
❏ Insect repellent
❏ Disposable plastic bags

Toiletries
❏ Toothpaste and toothbrush
❏ Moisturizer
❏ Nail clippers
❏ Shampoo, conditioner and soap
❏ Razor
❏ Small mirror
❏ Deodorant
❏ Feminine products

Miscellaneous
❏ Earplugs
❏ Battery operated alarm clock and watch
❏ Camera and film
❏ Tent flag or marker
❏ Journal, business cards and pens
❏ Lanyard and plastic sleeve that came with your milestone badge

In Your Waist PackPlan to carry these items with you on the route each day in a waist pack.
❏ Water bottle
❏ Identification
❏ Money and credit cards
❏ Socks (to change into a fresh pair at the lunch stop)
❏ Sunscreen and lip balm
❏ Sunglasses
❏ Bandanas (to dunk in cold water and then place on your head or neck to help keep you cool)
❏ Rain poncho
❏ Special snacks for medical or dietary needs
❏ Small First Aid kit (made up of items listed in the First Aid section, for personal use on the route)
❏ Baby-wipes or antibacterial lotion for hand washing along the route